Enjoy a free Spring Five Elements Medical Meditation and Mindfulness Event. All classes are created by Zen Master Venerable Xiè'ēn.
The class includes walking mindfulness exercises and a seated meditation. All ages and physical levels are welcome, Please wear comfortable clothing, bring a bottle of water and a cushion if needed.
Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)
Caters for people who are blind or have vision loss.
Caters for people with sufficient mobility to climb a few steps but who would benefit from fixtures to aid balance. (This includes people using walking frames and mobility aids)
Caters for people who use a wheelchair.
Caters for people with high support needs who travel with a support person.
