Recharge in nature
Tidbinbilla Nature Reserve
A three hour forest therapy immersion.
This deeply restorative experience is designed to nourish mind, body and spirit, inviting you to recharge in nature.
Based on the principles of 'shinrin-yoku' - the Japanese practice of forest bathing - you are invited to explore through a series of observations and activities.
This is not a hike or a nature walk, but a slow, sensory based experience.
Each session ends with a reflection circle, shared snack and a simple tea 'ceremony'.
Maximum 10 people.
