Meditation and Buddhism for Kids
Kadampa Meditation Centre Australia
These classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Every class will emphasise loving kindness and cultivating a positive mind.
Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.
Classes are self-contained so it is easy for parents to bring their kids whenever they wish.
Suggested age is 5 to 10 years.
