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Morning Flow Yoga and 1309 Breakfast

Balgownie Estate

Start your day with relaxation and balance with their 60-minute Morning Flow Yoga class in collaboration with Mindful AF. This session offers gentle stretches and mindful practices designed to improve flexibility, better posture, and increase energy. After your Morning Flow Yoga experience, head to their 1309 restaurant where you can enjoy a nutritious Balgownie buffet breakfast. Please bring a yoga mat, cushion (for under the head or knees) and water. Your wellbeing matters – please let your instructor know if you have any injuries, pregnancy, or health considerations so they can offer safe and supportive modifications. Please arrive 10 minutes early to get yourself comfortable for the session.
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People performing yoga on yoga mats
When
10 October, 2026
Venue
Balgownie Estate
Contact
Location and Directions1309 Melba Highway Yarra Glen Victoria 3775 Australia
Directions in Google Maps
All tickets
$65
Product Types
  • Classes, Lessons, Workshops and Talks
Facilities
  • Bar
  • Carpark
  • Conference/Convention Facilities
  • Public Toilet
  • Restaurant
  • Shop / Gift Shop
Accessibility
  • Disabled access available, contact operator for details.
Accessibility Information
  • Disabled access available, contact operator for details.
Dates
  • Saturday 10 October, 202608:00 - 10:30Confirmed Event

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Morning Flow Yoga and 1309 Breakfast | ATDW