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Strength For Life - Over 50's Fitness Classes

Adelaide University Fitness Hub

Strength for Life is a personalised program designed for individuals aged 50+, focused on improving strength, balance, and overall fitness. Take charge of your fitness today and feel stronger, more confident, and active!
Book now
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Strength For Life Trainer Trent teaches a fitness session with a client.
When
07 October, 2026
Venue
Adelaide University Fitness Hub
Contact
Social
Location and DirectionsVictoria Drive Union House Level 4 Adelaide South Australia 5000 Australia
Directions in Google Maps
Adult
$8.50 to $9.50
10-Pass Pack $85.00 Single Pass $9.50 Initial Health Assessment $45.00
Product Types
  • Classes, Lessons, Workshops and Talks
Facilities
  • Bar
  • Cafe
  • Lockers
  • Non Smoking
  • Public Toilet
  • Restaurant
Accessibility
  • Disabled access available, contact operator for details.
Accessibility Information
  • Disabled access available, contact operator for details.
Dates
  • Wednesday 07 October, 202609:00 - 10:00Confirmed Event
  • Thursday 08 October, 202610:15 - 11:15Confirmed Event
  • Monday 12 October, 202610:15 - 11:15Confirmed Event
  • Wednesday 14 October, 202609:00 - 10:00Confirmed Event
  • Thursday 15 October, 202610:15 - 11:15Confirmed Event
  • Monday 19 October, 202610:15 - 11:15Confirmed Event
  • Wednesday 21 October, 202609:00 - 10:00Confirmed Event
  • Thursday 22 October, 202610:15 - 11:15Confirmed Event
  • Monday 26 October, 202610:15 - 11:15Confirmed Event
  • Wednesday 28 October, 202609:00 - 10:00Confirmed Event
  • Thursday 29 October, 202610:15 - 11:15Confirmed Event
  • Monday 02 November, 202610:15 - 11:15Confirmed Event
  • Wednesday 04 November, 202609:00 - 10:00Confirmed Event
  • Thursday 05 November, 202610:15 - 11:15Confirmed Event
  • Monday 09 November, 202610:15 - 11:15Confirmed Event
  • Wednesday 11 November, 202609:00 - 10:00Confirmed Event
  • Thursday 12 November, 202610:15 - 11:15Confirmed Event
  • Monday 16 November, 202610:15 - 11:15Confirmed Event
  • Wednesday 18 November, 202609:00 - 10:00Confirmed Event
  • Thursday 19 November, 202610:15 - 11:15Confirmed Event
  • Monday 23 November, 202610:15 - 11:15Confirmed Event
  • Wednesday 25 November, 202609:00 - 10:00Confirmed Event
  • Thursday 26 November, 202610:15 - 11:15Confirmed Event
  • Monday 30 November, 202610:15 - 11:15Confirmed Event

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Strength For Life - Over 50's Fitness Classes | ATDW