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Movement and Meditation Classes

Chinese Garden of Friendship

Every Tuesday, over your lunch break, take time out for yourself and escape the office. Meet in the centre of the Chinese Garden of Friendship and enjoy a gentle movement and meditation practice with beautiful teacher Carol. Carol will share a blend of qi gong, tai chi and yoga movements to help relieve stress, shift energy and find focus, ending with a meditation to hold calm and stabilize the mind. Wander the tranquil garden as you leave, and re-enter the world with a sense of renewal. Carol is passionate about working with people's energy through intuitively guiding and empowering each individual to connect with the deeper messages of their bodies. To create change and healing for their physical, mental, emotional, and spiritual health so that they can return to wellness. Carol has been teaching yoga for over a decade and is trained in Vinyasa, Hatha, Yin, Myofascial Release, Qigong, Acupressure, and Medical Intuition. She is most interested in bridging ancient teachings and modern science to help people connect with themselves on a deeper level of wisdom from within for self-care and self-healing. Maximum group size of 15 people, booking essential.
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Movement and Meditation Classes
Tai Chi at the Chinese Garden of Friendship
When
06 October, 2026
Venue
Chinese Garden of Friendship
Contact
Social
Location and DirectionsHaymarket New South Wales 2000 Australia
Directions in Google Maps
Adult
$0 to $17
$17 for the general public ($5 class fee and $12 Garden entry) FREE for Friends of the Garden Members
Product Types
  • Classes, Lessons, Workshops and Talks
  • Community Events
Facilities
  • Public Toilet
Accessibility
  • Does not cater for people with access needs.
Dates
  • Wednesday 07 October, 202612:00 - 12:45Confirmed Event
  • Thursday 08 October, 202612:00 - 12:45Confirmed Event
  • Friday 09 October, 202612:00 - 12:45Confirmed Event
  • Saturday 10 October, 202612:00 - 12:45Confirmed Event
  • Sunday 11 October, 202612:00 - 12:45Confirmed Event
  • Monday 12 October, 202612:00 - 12:45Confirmed Event
  • Tuesday 13 October, 202612:00 - 12:45Confirmed Event
  • Wednesday 14 October, 202612:00 - 12:45Confirmed Event
  • Thursday 15 October, 202612:00 - 12:45Confirmed Event
  • Friday 16 October, 202612:00 - 12:45Confirmed Event
  • Saturday 17 October, 202612:00 - 12:45Confirmed Event
  • Sunday 18 October, 202612:00 - 12:45Confirmed Event
  • Monday 19 October, 202612:00 - 12:45Confirmed Event
  • Tuesday 20 October, 202612:00 - 12:45Confirmed Event
  • Wednesday 21 October, 202612:00 - 12:45Confirmed Event
  • Thursday 22 October, 202612:00 - 12:45Confirmed Event
  • Friday 23 October, 202612:00 - 12:45Confirmed Event
  • Saturday 24 October, 202612:00 - 12:45Confirmed Event
  • Sunday 25 October, 202612:00 - 12:45Confirmed Event
  • Monday 26 October, 202612:00 - 12:45Confirmed Event
  • Tuesday 27 October, 202612:00 - 12:45Confirmed Event
  • Wednesday 28 October, 202612:00 - 12:45Confirmed Event
  • Thursday 29 October, 202612:00 - 12:45Confirmed Event
  • Friday 30 October, 202612:00 - 12:45Confirmed Event
  • Saturday 31 October, 202612:00 - 12:45Confirmed Event
  • Sunday 01 November, 202612:00 - 12:45Confirmed Event
  • Monday 02 November, 202612:00 - 12:45Confirmed Event
  • Tuesday 03 November, 202612:00 - 12:45Confirmed Event
  • Wednesday 04 November, 202612:00 - 12:45Confirmed Event
  • Thursday 05 November, 202612:00 - 12:45Confirmed Event
  • Friday 06 November, 202612:00 - 12:45Confirmed Event
  • Saturday 07 November, 202612:00 - 12:45Confirmed Event
  • Sunday 08 November, 202612:00 - 12:45Confirmed Event
  • Monday 09 November, 202612:00 - 12:45Confirmed Event
  • Tuesday 10 November, 202612:00 - 12:45Confirmed Event
  • Wednesday 11 November, 202612:00 - 12:45Confirmed Event
  • Thursday 12 November, 202612:00 - 12:45Confirmed Event
  • Friday 13 November, 202612:00 - 12:45Confirmed Event
  • Saturday 14 November, 202612:00 - 12:45Confirmed Event
  • Sunday 15 November, 202612:00 - 12:45Confirmed Event
  • Monday 16 November, 202612:00 - 12:45Confirmed Event
  • Tuesday 17 November, 202612:00 - 12:45Confirmed Event
  • Wednesday 18 November, 202612:00 - 12:45Confirmed Event
  • Thursday 19 November, 202612:00 - 12:45Confirmed Event
  • Friday 20 November, 202612:00 - 12:45Confirmed Event
  • Saturday 21 November, 202612:00 - 12:45Confirmed Event
  • Sunday 22 November, 202612:00 - 12:45Confirmed Event
  • Monday 23 November, 202612:00 - 12:45Confirmed Event
  • Tuesday 24 November, 202612:00 - 12:45Confirmed Event
  • Wednesday 25 November, 202612:00 - 12:45Confirmed Event
  • Thursday 26 November, 202612:00 - 12:45Confirmed Event
  • Friday 27 November, 202612:00 - 12:45Confirmed Event
  • Saturday 28 November, 202612:00 - 12:45Confirmed Event
  • Sunday 29 November, 202612:00 - 12:45Confirmed Event
  • Monday 30 November, 202612:00 - 12:45Confirmed Event
  • Tuesday 01 December, 202612:00 - 12:45Confirmed Event
  • Wednesday 02 December, 202612:00 - 12:45Confirmed Event
  • Thursday 03 December, 202612:00 - 12:45Confirmed Event
  • Friday 04 December, 202612:00 - 12:45Confirmed Event
  • Saturday 05 December, 202612:00 - 12:45Confirmed Event
  • Sunday 06 December, 202612:00 - 12:45Confirmed Event
  • Monday 07 December, 202612:00 - 12:45Confirmed Event
  • Tuesday 08 December, 202612:00 - 12:45Confirmed Event
  • Wednesday 09 December, 202612:00 - 12:45Confirmed Event
  • Thursday 10 December, 202612:00 - 12:45Confirmed Event
  • Friday 11 December, 202612:00 - 12:45Confirmed Event
  • Saturday 12 December, 202612:00 - 12:45Confirmed Event
  • Sunday 13 December, 202612:00 - 12:45Confirmed Event
  • Monday 14 December, 202612:00 - 12:45Confirmed Event
  • Tuesday 15 December, 202612:00 - 12:45Confirmed Event

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Movement and Meditation Classes | ATDW